Use case
Hand Gripper App
Gripp is the best hand gripper app for cataloguing your collection, generating progressive warm-up sequences, and tracking personal bests. Supports all brands and resistance ratings.
Hand Gripper App
Gripp is the first training app to treat hand gripper training as a first-class discipline. It catalogues your collection, generates personalised warm-up sequences from your actual gear, and tracks your personal best closed resistance — giving gripper athletes the structure and data that spreadsheets and notes apps cannot provide.
Build and Manage Your Gripper Library
Add every gripper you own with its name, brand, and resistance rating in kilograms or pounds — Gripp handles unit conversion automatically so mixed collections sort correctly. When you complete a challenge, Gripp captures an equipment snapshot preserving the exact gripper details at that moment, so your training history is always accurate even if you later upgrade or remove gear.
Generate a Warm-Up Sequence From Your Exact Gear
The warm-up generator reads your gripper library, sorts it from lightest to heaviest, and builds a progressive ramp using your actual equipment. Three intensity levels adapt to your session: Light (one set with your lightest gripper), Standard (three progressive sets), and Full (sets across your entire collection). Generated sequences feed directly into the training timer for guided execution.
Track Your Crush Grip Personal Best
Gripp records personal best closed resistance as a distinct category, separate from timed hang records, recognising that crush grip and grip endurance are different qualities that deserve independent measurement. Your record shows the heaviest gripper you have fully closed, with the resistance rating, date, and source session. Leaderboard rankings let you compare your crush grip against the global Gripp community.
FAQ
Which resistance should I start with?
A 40 to 60 pound trainer gripper is appropriate for beginners. You should be able to close it for multiple reps before progressing. Gradual progression across weeks is the only approach that avoids elbow and finger injuries.
Does Gripp work with mixed units?
Yes. Enter each gripper in whatever unit it was rated in and Gripp converts automatically for correct sorting and warm-up generation.
Which brands does Gripp support?
All of them. Gripp is brand-agnostic, any gripper with a measurable resistance value works in the system.
Discover the #1 grip training app
Gripp is the most intuitive grip strength product in the world. No ads and free. Improve your grip and have fun at the same time. Let us do the hard work so that you can just smash your strength goals.
